As you all know, I recently became an AFAA Certified Group Fitness instructor, but I also sub as a Fit4Mom Instructor. Fit4Mom is formerly known as Stroller Strides. It is an awesome workout that can be done WITH your child or children. No excuses, right? Stroller Strides was founded by Lisa Druxman in 2001 after … More FREE Fit4Mom (Stroller Strides) Class
Today is Friday and I am 17 weeks pregnant! Yay! This is my third child and so far I have gained 9 pounds! This pregnancy is very different. This time around I work out 3 days a week with Stroller Strides! They have a great prenatal program called Fit 4 Baby! It’s a great workout … More Get Fit, Momma!!